Do you have an active child? Active children have for parents is that the plume. Active children they are always curious about everything and very nice to learn a lot of things around him. But you know, if kids are too active it also affects growth. It’s good if the active child is always a healthy diet and what if not? What if they are too active with their activities forget to eat?

Therefore provide healthy snacks for them. Swiss Roll can be a healthy snack alternative for children and kind of Healthy Kids Snacks. Then how to make Swiss roll healthy? Here is a Swiss roll recipe that you can make for snacks and children.

Ingredients to make the Swiss Roll:

• 7 egg yolks and 2 egg whites
• 50 gram of sugar
• 40 gram of flour
• ½ teaspoon baking powder
• 50 g margarine
• 1 tablespoon sweetened condensed milk
• 1 tablespoon of rum
• 1 tablespoon honey

Ingredients to make a mixture of buttercream:

• 100 gram of margarine
• 100 gram of granulated sugar
• ½ egg yolk

How to process the buttercream:

• Mix all ingredients and stir up to coalesce and expand so that it has a creamy white color
• Mix a little taste chocolate, mocha, or powdered green tea according to your tastes. Use the taste of the most liked by your child.

How to make Swiss Roll:

• Break eggs, separate egg yolks from egg whites
• Beat eggs and sugar with handmixer to really expand
• Enter milk, rum, honey, keep stirring
• Enter the sifted flour and baking soda mixed
• Stir in flour and beaten egg mixture using a spatula or large spoon
• Enter liquid margarine, stir in a little
• Pour into a shallow baking dish that has been smeared with butter and dusted with flour
• Bake in a hot oven 220 C for 10 minutes. Cake should not dry completely because it is easy broken when rolled up
• Remove from oven and remove the cake from the pan with baking paper, using the base
• Jump smeared with butter if you want to fill butter cake, or wait until cool before rubbing cream that did not melt.
• Roll up cake gently so as not to break.

Tips:
You can use the rum or not, it all depends on the tastes of children.
Use baking powder to produce a cake is too fluffy, but the cake to taste better because without using additional chemicals. To taste, use what became a favorite with your child. Now you have another recipe to make healthy eating for kids.

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