Having a healthy child of course has become our pride as a parent. That means, for maintaining a successful parent and raising children in terms of food supply. To be a healthy child, of course, provide Healthy Eating for Kids has become an important record of your daily life.

However, giving food to meet the Kid Nutrition is not enough without teaching the importance of healthy food directly to the development of their bodies. Children may not understand, therefore there are several obstacles that cause nutritional problems in children. One is the problem of malnutrition.

Poor nutrition is a very thin body condition because of the food you eat can not meet the necessary nutrients by the body, both calories and protein. The problem of malnutrition is generally caused by deficiency of calories and protein.

The characteristics of the child calorie deficiency:

• Children really look skinny compared to his age.
• Child’s face look older.
• Skin wrinkles, dry and dull.
• Thin and reddish hair.
• Children behave whiny and fussy.

The characteristics of children low in protein:

• Get swelling throughout the body, especially your back and legs.
• Face Front rounded.
• Eyes dull and glazed.
• Hair thin and sparse.
• There are red and black patches on the skin, sometimes peeling.
• Children behave whiny and fussy.

How to prevent kids from malnutrition problems? As parents, we can perform a variety of ways to prevent something like this:

1. Provide a variety of different foods to kids who invite their appetite, provide healthier food based on nutritional needs.
2. If your child aged around 4-11 months but suffered malnutrition, simply give Mother’s Milk.
3. Keep an eye on your child, try to arrange schedules with their meals.
4. As we know, general malnutrition and protein-calorie deficiency, therefore, provide foods containing high calories and protein.

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